This new edition contains more than pages of never before published material from Dr. Verkhoshansky including: * The shock method * The development of. “I had the pleasure to know Mel and entertain him at Westside Barbell and was his co-speaker at training seminars. I am honored to have my combination. 7 Jun What better way to kick off one of our soon-to-be many Hurricane Fitness reviews, which will include books, documentary’s and fitness tools a d.

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He died in Learn more about Amazon Prime. Amazon Music Stream millions of songs. See and discover other items: If you start reading this book, it’s ssiff real limitation will become blatantly obvious.

You will learn nuances about things you didn’t even know existed. Supertraining – Mel C Siff.


Alexander rated it really liked it Jun 17, Vinny V rated it liked it Oct 14, I have a Kobo and have used a converter to make the PDF into an eBook, but due to all the graphs and charts, the text comes out all jumbled. Let us know what you thought of the book in the Comments section.

Other than that it’s hard to find any other fault with the book without sifg like I’m nitpicking. Jesse Rupp rated it it was amazing Aug 02, Bought this as a gift for my son who is a trainer. You have to train with the best. It isn’t meant to be read in one sitting, lol.

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Leeuwer rated it really liked it Dec 28, Alec rated it it was amazing Sep 23, Please try again later. Thanks for telling us about the problem. Typically people seem to either rave about this text or disregard it. It can also get a bit annoying when the book quotes something along the lines of ‘the author found that plyometrics Dan Myatt rated it it was amazing Dec 23, Jaw Platzian rated it liked it Mar 31, If your a strength and conditioning coach or someone trying to get a degree in sports science then its worth your while.

I have been into sports and weights since high school which is well over 15 years ago now. It’s alright but not the holy grail. To see what your friends thought of this book, please sign up. But any strength coach should be familiar with its principles and as a reference it is invaluable. Every page read made me a better coach. Myofascial Meridians for Manual and Movement Therapists.

I don’t know a person who has read this book that hasn’t come away saying one of two things: Having said that, I haven’t read Verkoshansky’s latest version, and, with Siff passing away in RIPsome things from what I recall of when I read it a while ago are outdated. I recommend this book for people who consider themselves to be serious weight lifters. Amazon Advertising Find, attract, and engage customers.


To ask other readers questions about Supertrainingplease sign up. If you are genuinely interested and have the patience to take on this book, you will learn so much. Published January 1st by Supertraining Institute first published May 1st I needed this for an Essentials of Strength and Conditioning Supertrainnig, which helps me tackle it section by section.

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Withoutabox Submit to Film Festivals. So far, I’m loving it.

Even if you don’t apply a lot of the stuff, the understanding of strength training you’ll get from reading it is very valuable, as you’ll always have confidence in how you design your workouts. Sep 12, Sebastien rated it it was amazing.

: Supertraining, 6th Edition: Mel C. Siff: Books

When you click on a Sponsored Product ad, you will be taken to an Amazon detail page where you can learn more about the product and purchase it. You’ll read three pages and need to sit and process it, and probably re-read those three pages again. An Illustrated Guide to Your Muscles i I highly encourage everyone to read it, then re-read it. What other items do customers buy after viewing this item?